How Sky lighting enhances the Circadian rhythm and performance!
Of course, when you are reading this – the right lighting is important for you- you would refer sufficient light that is not jarring and making your reading easy! Think about it- the consciousness about light is there since the days of Homo Sapiens 200,000 years ago- to the evolved modern man today. Since then we are conscious of light, day and night and – the state of mind, emotions that are associated with light and dark ambiance. The importance of natural light - for better factory performance Down the centuries, science has discovered the Circadian rhythm of the body. The response to natural light is called the circadian rhythm or cycle and links to the 24-hour biological clock of the body. It responds to predominantly to light and darkness in an environment. Going to sleep at night and being awake during the day is an example of a light-related circadian rhythm. Wherefore, when this rhythm is taken care of, the biological clock is affected. So it is essenti...